Red Iguana – My Favorite Salt Lake City Restaurant
Regular readers know that I enjoy great food. And I always make it a point to share great food finds from along my journeys in this blog. But what about when I’m at home? There are a lot of great places to eat in Salt Lake City, but for me, one stands out above the rest. Red Iguana.
Red Iguana is a Salt Lake City eating institution. It’s also a popular stopping point for regular out-of-town visitors, both famous and not. I have attended many concerts where the singer refers to the band’s great pre-show meal at Red Iguana. And all the celebrity photos on the wall are a testament to its fame. I truly consider it a must-visit for Mexican food-loving Salt Lake locals and visitors alike.
Contents
Holy Mole
Red Iguana serves a great variety of outstanding Mexican food, but it is most renowned for its many different kinds of mole – a traditional Mexican sauce. Moles are complex and each recipe contains a vast number of ingredients including things like chiles, herbs, vegetables, fruits, nuts, chocolate, cinnamon, and other various spices. It’s not unusual for a mole to contain 20-30 different ingredients. The flavor profile is equally complex – sweet, savory, and spicy all in one bite.
I don’t often see mole on the menus of Mexican restaurants in the United States, despite the fact that Mole Poblano has been called the national dish of Mexico. But at Red Iguana, they celebrate this wondrous creation. In fact, they have 11 different kinds of mole!
First-timers should always ask for the complimentary mole sampler. Your server brings a plate with dollops of 8 different moles to try. Dip your tortilla chips into each mole and appreciate all the different flavor profiles.
I’ve tried most of the mole dishes at Red Iguana over the years, and each is delicious. Some of their moles are served with a pile of meat – each protein chosen to match the flavor profiles in the mole – served alongside rice, beans, and house-made fresh tortillas. Other moles are served on top of various types of enchiladas. You can even order pints of mole to go (something I’ve done many times).
In terms of heat level, most of these moles are fairly mild. I personally find that only the Mole Amarillo is spicier than I want to handle. This certainly has something to do with its habanero chiles. It’s really good though. I wish my ability to tolerate spicy heat wasn’t diminishing as the years pass by.
A Tour of Red Iguana Deliciousness
Here are some of the great mole dishes at Red Iguana:
Enchiladas Verdes
Sour cream chicken enchiladas topped with Mole Verde. If forced to choose, I would have to pick this as my favorite menu item at Red Iguana. Mrs. Thorough Tripper loves it so much, she orders it every time we go. The Mole Verde includes avocados, zucchini, basil, sesame seeds, pumpkin seeds, chile poblano, and jalapeños.
Red Pipian Mole
The Red Pipian mole is served with shredded chicken breast. Pumpkin seeds, tomatoes, peanuts, onions, and dried guajillo chiles are among its ingredients.
Puntas De Filete a la Norteña
This is reportedly their most popular dish. It features sirloin tips served on top of an almond-based mole. The almond flavor really shines through in this mole.
Mango Enchiladas
Pork carnitas enchiladas covered with a tangy mole made from mangos, yellow raisins, and yellow chiles.
Pork Tamales with Mole Poblano
This was the daily special on this particular visit – they don’t always have tamales. I was able to chose which mole I wanted to top my tamales with. I chose Mole Poblano – their version of Mexico’s most beloved mole with ingredients including dried chiles, chocolate, bananas, walnuts, peanuts, sesame seeds, and raisins.
Two is Better than One
Red Iguana has always been very popular. I remember standing in a long line to enter during my first visit 30 years ago. A few years ago, the owners opened a second larger location just two blocks away from the original. We usually chose the larger Red Iguana 2, and generally go for an early weekend lunch. The wait isn’t typically as long then – we often walk right in. (During COVID, both locations started accepting reservations and this has continued. It makes it easier to get a table if you plan ahead. Walk-ins are welcome too, but you might still experience a wait depending on the time of day.)
Both Red Iguana locations are located just west of downtown Salt Lake City. For visitors, they are easy to reach via light rail – just a few stops from downtown on the Airport line.
Because Red Iguana is located just few miles from the airport, Mrs. Thorough Tripper and I have a regular tradition of stopping there every time we return home from a trip. No matter how much good food we ate while traveling, we always look forward to a mole welcome home.
Final Thoughts
I love Red Iguana in Salt Lake City, and if you have the chance to visit, I’m sure you will too.
If you love Mexican food as much as I do, then another favorite of mine is only one block away from Red Iguana. It’s called Los Tapatios. In fact, I have a dedicated blog post all about the great Birria Tacos at Los Tapatios.
Another recent local Mexican Food favorite of mine is Del Barrio Cafe in Midvale. They serve some of the best tacos and tamales that I’ve found in Utah.
And if you love Mexican food, then you’ll want to read about my trip to Merida Mexico. Merida is considered the gastronomic capital of the Yucatan. And the food there was indeed fantastic. So check out my post the Typical Food In Merida Mexico You Won’t Want to Miss
Or, if you want to read about some of my other food adventures around the world, then check out my evening quest to find the best chicken in Lisbon Portugal. Or the one about a great cooking class in Cartagena Colombia.
Looks absolutely delicious 😋 tbose moles looks amazing if I ever go to Salt Lake I’m there.
I think I remember reading on one of your posts that you are a chef 🙂 I really think you would appreciate the complexities of these moles. Hope you get over here sometime to try them
I’ve never had mole but it sounds and looks delicious. Combine it with those enchiladas -wow. Mexican in Ireland is very much burrito bar based, so I usually make it at home. Think I’d love the food here, it has my mouth watering.
I make Mexican food at home all the time too, but much too hard to make my own mole
I’ve been eating here forever. The original owner Ramon, was a buddy of mine (RIP) Glad to hear there is a #2 !
Wow those dishes look delicious. I think I’d be with Mrs. Tripper and go for that mole verde….mmmmmm.
I do love that one…
Definitely the best mole around! Thanks for showing us your favorite dishes – more to try next visit!
Glad to know that you are a disciple of Red Iguana Sasha 🙂
Mexican food is absolutely one of my favorite cuisines! But mole is nor a favorite food of mine though. There are more delicious Mexican dishes! But I’d love to try every single Mole at Red Iguana!
I’ll bet you change your mind if you do get the chance to visit Red Iguana 🙂
I was hungry before, now I’m even hungrier. I love Mexican food. I’ve even been to Mexico. How come I’ve only ever tried one kind of Mole in my life? Well, now I know a place to change that!
The variety is certainly one of Red Iguana’s assets. I often order the same thing from restaurants over and over, once I’ve found a favorite. I never order the same thing twice in a row from Red Iguana
Wow, these moles look mouthwatering. I love Mexican food and if I ever make it to Salt Lake City I’ll start my visit at the Red Iguana. 🙂
Would be the perfect choice…. and very close to the airport for a first stop!
I love mole. Hoping to be out that way soon to visit the oarjs and when in salt lake this is gonna be a stop for sure. Thanks for sharing.
It is a mecca for mole lovers 🙂
Wow! So many choices and I’m glad to see that there are some non-meat options!
Very easy to have a great vegetarian meal at Red Iguana…
This was not the blog to read right before dinner since what’s cooking is no where as good as what you describe. A definite stop in the future.
I always experience the same issue when reading a food blog 🙂
😳oh how I love Mexican and this is a must next time we’re in SLC. I lived many years in Dallas, TX and I do miss excellent Mexican restaurants. Now, I don’t think I’ll be able to sleep tonight! Awesome restaurant and I can’t wait to go.
Hope you ended up getting some sleep, but maybe with some dreams of great Mexican food?
With all the great eating in Salt Lake City, it’s good to have a must-stop for a return trip! Thank you! Now I can go back, watch the sunset on the Living Room Hike, and dine on mole afterward. 👍
I know of the Living Room Hike. I’ve never hiked it for some reason. Maybe I should?
I haven’t tried any of the Mex food mentioned above. Can’t wait to try them!
You can never go wrong with Mole when you get a chance!
Just learned about the Red Iguana while researching our for our one day in Salt Lake. I have my reservation made and cannot wait! Then I came across your post, and now Inam even more excited!!!
I hope you enjoy both Salt Lake and Red Iguana!
I’ve never had Mole despite loving Mexican food. Those Mango Enchiladas look delcious. If we get to Salt Lake City, we’ll definitely be paying a visit to Red Iguana.
Would I travel halfway around the world for some great Mole…..Yep!
I’ll take the sampler plate then! It all looks absolutely delicious. Great that they have managed to adapt so well to these strange times too. Will definitely seek out Red Iguana when I am next in SLC.
What’s great about that sampler plate is you really get a chance to appreciate all the different flavor profiles when tasting one right after the other
Love that mole-sampler, very cool idea. All the dishes look to die for. If Ellie wouldn’t struggle with spicey food, I’d be eating Mexican all day every day. That Red Iguana seems to be a great find by any standard.
I could eat Mexican food all day every day too 🙂