• Melatonin and Pycnogenol can both help to reduce jet lag
    Travel Tips

    This is How I Reduce Jet Lag

    As a retired physician traveler, I have put a lot of researched effort into how to reduce my jet lag over the years. And recently I’ve found two great new tools that have made a big difference for me – Pycnogenol and the Timeshifter app. Here is the approach I personally use to reduce jet lag on those long haul trips I so love. The information contained in this Post…